पेट एवं गुदा रोगों का सफल इलाज
Piles, also known as hemorrhoids, are a common condition that people often try to treat at home. But little do they know that they need to visit a clinic for piles treatment in Ghaziabad. However, you can prevent piles by understanding their causes and taking necessary precautions. The good thing is that piles are 100% preventable and curable.
What are piles?Piles are swollen, inflamed veins in the anus and lower rectum area. They can develop both inside the rectum (internal) and under the skin around the anus (external). The swollen veins often cause pain, itching, or rectal bleeding.
Internal Piles: They develop inside the rectum and, for this reason, remain invisible. They may not cause pain or other symptoms, but they often cause bleeding during bowel movements.
External Piles:They develop under the skin and are often associated with pain, itching, and discomfort, especially during activities like sitting or walking.
What causes piles?
Understanding the causes can help prevent the development of piles. In most cases, they are preventable. Here are the common causes for developing piles.
1. Putting Unnecessary Pressure on the Rectal Area
Increased pressure on the veins in the rectal area can make you susceptible to developing piles. For example, straining your rectum during bowel movements to pass hard stool, prolonged sitting or standing during work, and obesity can increase the pressure on your rectal area and develop piles.
2. Chronic Constipation and Diarrhea
They are the most common reasons for piles. Constipation hardens stool that people try to pass by putting unnecessary strain on their rectum. Similarly, frequent bowel movements during diarrhea cause veins to swell. In this situation, it is better to see a piles doctor in Ghaziabad.
3. Pregnancy
During pregnancy, the uterus expands to accommodate the baby. It often strains the rectum and causes piles. Hormonal changes during pregnancy can also cause piles.
4. Dietary Factors
Fibres soften stool and prevent straining. An adult should consume from 25 to 35 grams of fibre daily. Luckily, fibres are found in lentils, oats, fresh fruits, vegetables, and seeds. People who consume less fibre are more prone to developing piles.
5. Ageing
The tissues around the rectum support the blood vessels. They become weak with ageing and expose the veins to pressure. Even a little pressure on the rectum can cause piles in advanced age.
6. Genetics
People with a family history of piles are at high risk of developing piles. Certain hereditary factors alter the structure and elasticity of veins, leading to piles.
Tips for preventing piles
Increase Fibre Intake: A fibre rich diet prevents constipation, softens stool, and promotes regular bowel movements.
Hydration: Drink plenty of water (8-10 glasses/day). It not only prevents constipation but also supports regular bowel movements.
Avoid Straining: Take a stool softener or mild laxative, of course, at the advice of a medical practitioner to avoid straining during bowel movements.
Avoid Pressure on Rectum: Prolonged sitting, standing, or walking strains the rectum and can cause piles.
Exercise Regularly: Maintain a healthy weight to prevent obesity. Exercising also helps improve tissue health and prevents piles.
When to seek medical help?
If you experience any symptoms of piles, visit a clinic for piles treatment in Ghaziabad. Early diagnosis and treatment not only improve outcomes but also prevent complications. The good thing is that piles can be treated with minimal intervention.